FREEDOM GYMNASTICS & OBSTACLE TRAINING

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GYMNASTICS CLASS DESCRIPTIONS

We offer a variety of classes for ages 5 through 16+ that introduce new students to gymnastics skills and build on those skills to learn more advance moves and techniques. Girl's classes learn skills in each of the 4 women's events (Floor, Beam, Bars and Vault). Boy's classes learn skills in each of the 6 men's events (Floor, High Bar, Pommel Horse, Parallel Bars, Rings and Vault). Co-ed Tumbling class concentrate on only the Floor event.

Gymnastics skills TAUGHT ON ALL APPARATUS

All 4 women's events and all 6 men's events are taught in our gymnastics classes.

FOAM PIT PROVIDES SAFER ENVIRONMENT AS STUDENTs TRY MORE ADCANCED SKILLS

Our foam pit provides additional protection (and is lots of fun)!

GYMNASTICS CLASSES

(ALL LEVELS ARE DIVIDED INTO AGE GROUPS)
GIRLS 5-7YR OLDS, 8 & UP.
BOYS 5-7 YR OLDS AND 8 & UP
(BEGINNER AND ADVANCED)

BEGINNER GYMNASTICS

Ages 5 and up. This class is for students who have never done gymnastics before or who have had very little gymnastics experience. No specific requirements for this class.

BEGINNER PLUS GYMNASTICS

Ages 5 and up. This class is for students who have beginner gymnastics experience that have not yet mastered all of the skills needed to advance to Intermediate Gymnastics.

INTERMEDIATE GYMNASTICS

Ages 5 and up. This class is for students that have some gymnastics experience. Gymnasts must have a pull-over on the bars, cartwheel with decent form and bridge kick-over on floor, round-off, standing bridge, bridge kick-over and handstand and a lever on the beam.

ADVANCED GYMNASTICS

Ages 7 & up. This class is for children with a lot of gymnastics experience. To join this class, the child must have all the intermediate skills as follows glide swing, pull-over, front-hip circle, shoot through, and a mill circle on bars. The students must have a cartwheel on the high beam, a front walkover, a back walkover, a standing back handspring and a round off back handspring with a light spot on floor.

TUMBLING BEGINNER

Ages 7 and up These classes are designed for new and existing students interested in learning how to tumble or advancing their tumbling skills.

TUMBLING INTERMEDIATE

Ages 7 and up These classes are designed for experienced students interested in advancing their tumbling skills. Students must already have the following skills to enroll in this class:

cartwheel with decent form, round-off, standing bridge, bridge kick-over and handstand.