FREEDOM GYMNASTICS & OBSTACLE TRAINING


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OBSTACLE TRAINING / NINJA WARRIOR CLASSES



We offer Obstacle Course Training inspired by the hit show American Ninja Warrior for both girls and boys.(6yrs old - adult) A great way to get physically fit by jumping, climbing, hanging and swinging while having a lot of fun. Participants work on a variety of obstacles, exercises, techniques and drills to improve strength, flexibility, balance, and coordination. We are a member of the National Ninja League and host a yearly competition.


PLEASE MAKE SURE YOU BRING A PAIR OF CLEAN TIE-UP SNEAKERS TO EVERY CLASS!



OBSTACLES CHANGE EVERY WEEK



Obstacles are changed out every week so there are always new challenges to conquer.



TRY OUR FAMOUS "PEG MONSTER"



We have a 35' long peg board with various levels. We've even had some famous ninjas come to attempt to complete one of the many Peg Monster Challenges!



WIDE VARIETY OF OBSTACLES



Lots of different obstacles to try (obstacles are constantly changed out).



ADJUSTABLE BAR SYSTEMS



We have multiple adjustable bar systems that allow for quick adjustments to increase degrees of difficulty and always keep things challenging.



ADJUSTABLE HEIGHT WARPED WALLS



We can change the height of our warped walls to provide different levels of challenges. Our small wall can be 8', 9' or 10' tall. Our tall wall can be 12'. 13', 13.5' or 14' tall.



OBSTACLE TRAINING CLASSES





BEGINNER OBSTACLE TRAINING 6 - 12 YEARS OLD



These instructor led classes are designed for students ages 6 - 12 and work on a variety of obstacles, exercises, techniques and drills to improve strength, flexibility, balance, and coordination. Obstacles are changed every week to provide variety and new challenges. These classes are for beginners and experienced participants looking to learn and improve their skills.



BEGINNER OBSTACLE TRAINING 10 - 15 YEARS OLD



These instructor led classes are designed for students ages 10 - 15 and work on a variety of obstacles, exercises, techniques and drills to improve strength, flexibility, balance, and coordination. Obstacles are changed every week to provide variety and new challenges. These classes are for beginners and experienced participants looking to learn and improve their skills.



INTERMEDIATE OBSTACLE TRAINING



This instructor led class if for experienced participants that have demonstrated consistent skills, attitude, and the ability to listen and follow coaches instructions. Intensity and challenge levels are increased to further develop skills. Students must be invited to this class by a coach before registering.



ADVANCED OBSTACLE TRAINING



This instructor led class is for experienced participants that have demonstrated high level and consistent skills, attitude, and the ability to listen and follow coach's instructions. Intensity and challenge levels are increased to further develop skills and strength, and challenge participants. Students in this class are expected to compete in competitions. Students must be invited to this class by a coach before registering.



ADULT OBSTACLE TRAINING
(WORK OUT WITH NINJAS)



Work-out with Ninjas is a Ninja Instructor led adult class for all ages (16 and above) and skill levels. Come "play" with us as you challenge yourselves on ever changing obstacles. Come join us for a workout that doesn't feel like a workout. NOTE: This is a pay-as-you-go class and does not require any commitment or registration fee.





116 Pilgrim Way
Brodheadsville PA 18322
570-992-3733

Office Hours
Monday - Friday 5PM - 8PM
&
Saturday 9AM - 12PM
info@freedomgymnastics.com