Obstacle Training Classes

We are now part of the National Ninja League!

We now have an Obstacle Training program inspired by the TV show American Ninja Warrior. 

We have classes for ages 5 through adults.  Participants work on a variety of obstacles, exercises, techniques and drills to improve strength, flexibility, balance, and coordination, and have lots of FUN!

There are five basic skill areas that the classes work on:

Jumping - Participants learn to jump on springboards, mini-tramps and the tumble trak, controlling their bodies and where and how they land.  They also work on leg strengthening and coordination doing box jumps, long jumps and jumping over or onto mats. They also learn and practice three different techniques on our quintuple steps.

Climbing and Traversing - Participants practice climbing and traversing on rock walls, ropes, bars and pegboards (and sometimes combinations of these).

Swinging: Participants practice swinging on rings, bars,  ropes, cannonballs and other obstacles.

Balancing: Participants practice their balance on balance beams, octagon mats  and other obstacles.

Diving and Rolling: Sometimes you may have to dive over an obstacle, and there will come a time when you will loose you balance and fall.  You might as well make it look great! Students will practice forward dive rolls and backward rolls.

WE HAVE LOTS OF  OBSTACLES!

Come and try - THE PEG MONSTER! It is a "hole" lot of fun (over 120 holes).

We have an eight foot tall and a 12 foot tall warped wall (With extensions up to 14 feet)!

Try obstacles like our Cannonball Alley!

 The New Adjustable Body Prop

Sessions

Fall Session

August 27th - December 21, 2108

Monday, & Friday Classes

16 Week Session

NO CLASS ON MONDAY 9/3 LABOR DAY

NO CLASS ON FRIDAY

11/22 & 11/23 - THANKSGIVING

$240 - 50 minute Class      $336 - 80 minute Class

Wednesday & Saturday

15 Week Session

NO CLASS ON WEDNESDAY 10/31 & 11/21

HALLOWEEN & THANKSGIVING

$225 - 50 minute class



Adult Classes (16 and up) are pay as you go

($15 per class)

PLEASE MAKE SURE YOU BRING A PAIR OF CLEAN SNEAKERS!

Monday

5-11 yr olds 6 - 6:50 pm

11-15 yr olds 6 - 6:50 pm

5-15 yr olds 6:30 - 7:20 pm

Adults (16 & up)  7 -8:20pm

Wednesday

Ages 11-15 only - 6-6:50pm

Advanced Invitational only 7-8:20pm - 80 min class

Friday 

Ages 5-10  - 6 - 6:50 pm

Ages 11-15 - 6 - 6:50 pm 

Adults (16 & up)   7 - 8:20pm 

Saturday

 Ages 11-15 only -  11-11:50am

Anyone participating in a class must complete a registration and waiver form.  

REGISTRATION FORM (under 18)

REGISTRATION FORM (18 and up)

Registration Fee, Refund Policy, Make-up classes, Discounts and payments

There is an Annual Registration fee required to cover insurance costs and fees - The Annual registration fee is $30.00 for one child or adult - $40 for 2 or more children and/or adults in the same household.
There are no refunds for classes that are missed. We encourage students to make up a missed class by attending another class not during their scheduled time/day.  A make-up class must be made up in the same session as the missed class.
Please call the office and make an appointment for the make up class or check at the desk to sign up for the makeup class. If you do not sign up for the makeup class and there is not an available spot in the class you or your child will NOT be able to attend that class.

Discounts are offered for every child after the first child enrolled in a class or 1 child enrolled in more than 1 class.

We accept Visa, MasterCard, Discover, American Express. cash or checks**. Make checks payable to: Freedom Gymnastics 

**There is a $30 charge (cash only) for all checks returned because of insufficient funds.

OBSTACLE GALLERY

 We have Devil Steps and a Ring Toss.

Our movable monkey bar system provides lots of different challanges that are changed frequently (Pipefitter is shown below).

We have Rumbling Dice, a Spider Climb and a Campus Board.

We have a Salmon Ladder over the pit!